Do you want to feel at ease in your body?
Are you tired of living in pain and tension?
Through a combination of deep and intuitive bodywork, somatic release, energy work and therapeutic exercise, I work with your body on a deeper level to create change that lasts. Learn to connect with your body in a whole new way so that you feel, move and live better.
What makes my approach different?
Our bodies hold the stories of our lives in our muscles, tissues, fascia, organs and nervous system. A fall you had 20 years ago, a stressful experience that never got fully digested, an ongoing challenging situation at work. All of these things leave imprints on the body and need to be addressed for a full restoration of health and function. This is not about talking, it's about working with the tissues of your body to release these old imprints. Combined with expert physiotherapy this approach heals your problem at it's root and leaves you feeling better on every level.
TMJ/Jaw pain
Headaches
Neck/Back pain
Pelvic Pain
including vaginismus, vulvodynia, painful intercourse
Whiplash/Recovery from an accident or injury
Meet Sinead
Sinead is a Chartered Physiotherapist with almost three decades of experience. Her passion lies in combining the traditional physiotherapy approach with neuroscience, nervous system and trauma healing and energy modalities to offer a truly holistic approach.
Learn more about what sessions can look like
Testimonials