Physio-Yoga class 6 weeks online
Focused on connected to your body with compassion and curiosity. Learn about your physical body, your energetic body and also how to adapt to the seasons of the year with this gentle class. Recordings will be sent after class. Next round starts Wed January 17th 6-7pm.
Focused on connected to your body with compassion and curiosity. Learn about your physical body, your energetic body and also how to adapt to the seasons of the year with this gentle class. Recordings will be sent after class. Next round starts Wed January 17th 6-7pm.
Focused on connected to your body with compassion and curiosity. Learn about your physical body, your energetic body and also how to adapt to the seasons of the year with this gentle class. Recordings will be sent after class. Next round starts Wed January 17th 6-7pm.